8 of the Healthiest Fast Food Chains in the United States

Now that more Americans are getting health conscious, many restaurants and fast food chains such as Buffalo Wild Wings and Denny’s are keeping in step by offering the most nutritious foods they can prepare to attract the most numbers of customers. You will no longer find it difficult to find a restaurant that will offer you meals that will cater to your nutritional needs.

In fact, their numbers are constantly increasing that you need to keep abreast of which restaurant offers the healthiest meals at the most affordable prices. To help you choose the fast food restaurants that offer the most nutritious meals, here is a list of the fast food restaurants where you can order healthy meals.

1. Chipotle

This restaurant has more than 800 locations in the country. Their buffet style meals will give you complete control over your burrito, salad, or taco. You also have a choice to add fresh and local ingredients.

If you eat in this restaurant, you will be able to taste hormone-free and antibiotic-free meats which are sourced from local suppliers. This restaurant is fully committed to organics so you are assured of meals that are free of dangerous chemical preservatives. You can choose entrees and side dishes that are low in sodium contents such as their green tomato salsa or fajita veggies.

2. Panera Bread

This bakery-café-restaurant has a comprehensive menu of healthy choices. You can order two whole-grain breads for your sandwich together with an apple or potato chips. If you will order chicken, you are assured that it is free of antibiotics or any hormone additives.

They also serve nutrient-filled combos such as half-Turkey Artichoke on focaccia bread with garden vegetable soup or a bowl of black bean.

Their kids fare is also healthy and nutritious. Your kids can order PB&J consisting of all-natural peanut butter, white whole-grain bread and grilled organic cheese.

3. Au Bon Pain

This restaurant is a pioneer in nutritious and healthy fast food meals. They serve soups, sandwiches, hot entrée made with whole grains, hormone-free fried chicken, veggies and salads.

This restaurant also provides on-site nutritional information through computer kiosks. Therefore, you can take a look at the nutritional information of the meal that you intend to order.

They offer a 14-item menu of nutritious small plates comprising of appetizers such as cranberries, blue cheese, and apples. Au Bon Pain also offers salads such as tomato and chickpea, which contain less than 200 calories.

4. Jason’s Deli

This fast food restaurant is devoted to organic food. Approximately one-fifth of the ingredients in their meals are organic, such as whole-wheat wraps, field greens, blue-corn tortilla and spinach. The salads that this restaurant offers are very creative. For instance, their Nutty Mixed-Up Salad contains dried cranberries, feta cheese, organic field grapes, walnuts, organic apples, raisins and pumpkin seeds.In this restaurant, you can also build any sandwich you want on an organic whole-wheat wrap.

5. Noodles and Company

Although this restaurant is mainly offering noodles, they are different from the typical greasy type of noodles offered in any Asian restaurants. In this restaurant, you have the option to choose between three types of noodles: Asian, American or Mediterranean.

Within each type, you can choose four noodle bowl options. All of their meals contain lean protein, free of hormones and antibiotics. You can also add organic tofu, shrimp, or beef as you wish.

6. Atlanta Bread

Atlanta Bread-RestaurantMealPricesThis fast food chain offers breakfast meals that contains low-fat pumpkin muffin top which contains only 200 calories. Muffins of other fast food joints can range from 320 to 640 calories.

The restaurant offers nutritious foods such as whole-grain bread, healthy soups and salads, and fresh sandwiches. It offers healthy sides too, such as corn salad and fire-roasted black beans. Some of their locations offer pasta entrees with bread.

7. Corner Bakery Café

This restaurant has an amazing breakfast menu such as the Farmers Scrambler. It consists of scrambled eggs with red and green bell peppers, mushrooms, red onions, Cheddar cheese and potatoes. The total calorie content of this meal is only about 260.

You can also opt for their Swiss oatmeal, which is chilled European breakfast cereal consisting of rolled oats, currants, bananas, low-fat yogurt, dried cranberries, green apples and skim milk.

8. McDonald’s

One of the biggest fast food chains in the world, McDonald’s is overhauling its menu and is now offering more nutritious and healthy meals. Their happy meals now contain apple dippers instead of French fries, and low-fat milk instead of soda. Their fries are healthier now with canola-blend oil with only around 230 calories for a small order.

Their Grilled Chicken Classic sandwich is healthier now as well. To keep up with healthy trends, this fast food chain is also giving out nutritional information of their meals on the back of their tray liners.

Category: Healthy Food

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